 The most difficult question you can ask any Aromatherapist
is ‘What are your Top Three oils?’, but I’ll give it a go! My number one oil can change daily depending on my mood and
who I am working with at the time. I might open a tiny bottle of an essential
not used for a while and think ’this has got to be my favourite, why have I neglected
it for so long?’, then that can all change the next day! Having said that I nearly always return to the classic oil
Frankincense, mainly because of its power to visibly calm and comfort. |
 |
||||||||||||||||
 
CategoriesanxietyAromatherapy bath depression emotional wellbeing essential oils exams Facial Rejuvenation Acupuncture footbath hot stone massage mental health muscle tension sleep special offers study toxins warming well-being winter |
|
 |
||||||||||||||
    |
||||||||||||||||
As the temperatures plummet we do not automatically think of
reaching for essential oils to help keep warm, however there are a group of
essential oils that can be described as being ‘warming’ to the body. These oils
have a rubefacient effect on the body which means that when they are applied
topically they cause the dilation of capillaries and an increase in blood
circulation which brings heat to the area and can significantly ease aches and
pains.